Yoga in Haywards Heath and Lindfield

My name is Nat and I am a fully qualified and insured Yoga instructor with Registered Yoga School.  I adopt a friendly mindful practice teaching yoga in Lindfield and yoga in Haywards Heath. I am very passionate about the teaching of Vinyassa Yoga and accept all levels, Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you correct posture and positioning, and improve your breathing and outlook on life.  I encourage the philosophy "it is not how far you go into the posture it’s more about how you feel when you arrive."

I run classes from my cozy home shala in Lindfield which creates a more personal and friendly touch to build a valued yoga practice.