About Us

Yoga for Everyone

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Hi, my name is Nat and I’m a fully qualified and insured yoga teacher through the accredited Registered Yoga School.  I’ve always loved how Yoga makes me feel and yoga became my constant companion after I lost my soul mate, my husband to cancer.  Yoga created a sense of peace and acceptance so much so I wanted to share my experience by becoming a teacher.

I offer a warm welcome in my home studio and accept all levels with an open mind.

Enhance Your Wellness

Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on. 

Calm Your Mind

Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.   

Contact Us

Drop us a line!

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YOGANAT.COM

Gravelye Lane, Lindfield, West Sussex RH16 2RY, GB

Hours

£9 per class.


Please PM to secure your place on your mat

times: 10:00am - 11:00am Monday  &  Friday

                18:00  - 19:00 Monday


New additional class!

Gentle Hatha for the over 60’s

Mondays at 12.


Yoga feeds the mind and body with goodness and well being, all levels welcome, 


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